Do I Need Therapy?
With therapy becoming more and more common, it’s completely normal to be wondering if it’s time for you to seek therapy too. Dr. Vaughn and Sarah break down expectations and discuss scenarios where a therapist can be beneficial and when it might be disadvantageous. Are you unsure whether therapy is right for you? Take a listen today to see if their expert insight provides you with more clarity.
If you are having suicidal thoughts or thinking about harming yourself or others please seek therapy or professional help immediately.