Just in care you needed one more reason to feel like you aren’t keeping up, let us consider whether your “self-care” is up to standard.
No???? Wow. Shocking.
KNOW WHY? Because getting the “recommended” amount of sleep, water, exercise, “me time,” journaling, vitamins, etc., etc. is abso-freakin-lutely impossible. Wait—sorry, actually, you know who is able to do self-care 100% on a daily basis? Liars. That’s who.Read More