Boston DBT Skills Group

Our groups are the real deal. We go "by the book" to ensure you get an authentic DBT experience. Because PSYCHē's owner is a Linehan Board Certified DBT Clinician, you can be confident that we are well trained in true DBT, and we run group the way that the research says we should.  

Looking For Group Homework? Click HERE


DBT Group Modules:

Decrease emotional sensitivity through skills of
Mindfulness, Interpersonal Effectiveness, 
Emotion Regulation, Distress Tolerance

Online DBT Skills Training

Thursday 1:00-2:00 PM:
Adults

Friday 1:00-2:00 PM:
Adults

DBT Skills Group

Thursday 4:30 - 6:00 PM:
Adolescents

Thursday 5:30 - 7:00 PM:
Adults

HOW TO JOIN A DBT SKILLS GROUP:

1. Referral form from your provider OR
2. Attend an intake session ($325 intake fee)

DBT Workbook $40