DBT Skills Group

Our groups are the real deal. We go "by the book" to ensure you get an authentic DBT experience. Because PSYCHē's owner is a Linehan Board Certified DBT Clinician, you can be confident that we are well trained in true DBT, and we run group the way that the research says we should.  

Looking For Group Homework? Click HERE


DBT Group Modules:

Decrease emotional sensitivity through skills of
Mindfulness, Interpersonal Effectiveness, 
Emotion Regulation, Distress Tolerance

Nashville Groups

DBT Skills Group

Monday 5 :00 - 6:30 PM:
Adults

Wednesday 4:00 - 5:30 PM:
Adolescents

Wednesday 6:00 - 7:30 PM:
Adults

Thursday 4:00 - 5:30 PM:
Adolescents

Online DBT Skills Training

Friday 12:00 -1:00 PM:

Adults

 RO-DBT Class Goals:

Decrease Emotional Loneliness,
Improve Communication Skills,
Adjusting Bio-temperamental Reactivity,
Decreasing Rigid Thinking

Nashville RO-DBT Skills Classes

Thursday 6:00 - 7:30 PM:
Adults & Adolescents

Boston Groups

DBT Skills Group

Thursday 4:30 - 6:00 PM:
Adolescents

Thursday 5:30 - 7:00 PM:
Adults

Online DBT Skills Training

Friday 1:00 - 2:00 PM:

Adults

HOW TO JOIN A DBT SKILLS GROUP:

1. Referral form from your provider OR
2. Attend an intake session ($325 intake fee)

DBT Workbook $40
RO-DBT workbook $40