Led by Addy Turiano, MS

Led by Addy Turiano, MS

Online DBT Skills Group

Can’t leave the house? Too far away? No problem…

$200 per month | Thursdays 12pm-1pm (Central)

Teaching the traditional DBT Skills of:

  • Mindfulness 

  • Emotion Regulation 

  • Interpersonal Communication 

  • Distress Tolerance 

A provider referral is required to attend online DBT skills group. 

Purchase DBT Skills Workbook