Posts tagged codependency
Are you a "Turtle Dove"?

As a psychotherapist, one of my absolute, favorite moves of all time is when I meet a new client who sheepishly admits that they want a romantic relationship in spite of believing that they shouldn’t:

So you’re a “Turtle Dove.”

With this statement, my hope is that I begin to unravel the years of twisted thinking they’ve been exposed to suggesting that they “need to learn how to be ok with being alone.” Why should they be alone? Because they REALLY don’t want to be alone? Because they are uncomfortable and sad being alone? Because they desire a significant other more than anything else in their lives? So there must be something wrong with them. They must be deficient in some way. They must have a “love addiction” or low self-esteem. Wow. Are we really that sadistic???

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You Gotta Be Tough If You're Gonna Be Stupid

Dr. Vaughn and Sarah talk about the difference between a toxic relationship and one that is just difficult. Here’s a hint—it has everything to do with what YOU decide. Don’t let anyone decide what “is best” for you. You are the only one who knows what and if you can handle something. Maybe you’re just tougher than most.

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