Neurodiversity-Affirming Therapy: What It Is and What It Leaves Out
Explore the pros and cons of neurodiversity-affirming therapy, including what the research says about its impact on behavior, growth, and clinical outcomes.
Group Therapy 101: Understanding the Different Types and How They Work
This article breaks down the main types of group therapy and helps you understand which format (support, skills-based, or condition-specific, etc.) might be the best fit for your needs.
Introduction to Validation
Validation is a communication skill that can be used to improve relationships and change behavior.
