Neurodiversity-Affirming Therapy: What It Is and What It Leaves Out
Explore the pros and cons of neurodiversity-affirming therapy, including what the research says about its impact on behavior, growth, and clinical outcomes.
Group Therapy: Types and Benefits
One of the hardest parts about dealing with a mental health condition is the isolation, loneliness, and lack of connection one struggles with. It's the exact opposite of what's required when going through a difficult time.
This is where group therapy comes in.