mental health, therapy services, group therapy, emotional wellness, treatment options, psychotherapy PSYCHe, PLLC mental health, therapy services, group therapy, emotional wellness, treatment options, psychotherapy PSYCHe, PLLC

Group Therapy 101: Understanding the Different Types and How They Work

This blog breaks down the main types of group therapy and helps you understand which format (support, skills-based, or condition-specific, etc.) might be the best fit for your needs.

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